Bootcamp is a Ken Holmes Financial Services initiative designed to promote health and well being and improve quality of life.
The programme is based around the Health Box concept and is run by Trish Baker & Kim with participants meet on a weekly basis.
The team have regular health checks and participate in a varied exercise programme including walking, rotational exercises including stretches and swiss ball, weights and other exercises designed to improve toning and health.
Participants include:
- Ken Holmes
- Chris Baker
- Ian Handricks
- Vicki Holmes
- Peter Balle
- Paul Gardner
- Dawn McKee
Based at Orakei participants walk throughout the area along Paratai Drive, The Waterfront and around the Orakei Basin.
Everyone's health has improved with the programme and it is great seeing the team effort and support for each other. It is achieving the objective to lift the health & well-being of the participants.
